EPISODE 166 WITH DAVID COMPTON !!
- Author
- Scott Knowles
- Published
- Fri 28 Jul 2023
- Episode Link
- https://podcasters.spotify.com/pod/show/oiiiiiiio/episodes/EPISODE-166-WITH-DAVID-COMPTON-e2lq72o
On this Episode, David Compton tells us about completing the Vol State 500k - 314 mile race/journey that took him just under 5days and 12hrs . David is a very accomplished ultra runner that has a bunch of “Last Man Standing” and 100 mile races under his belt . He also is co-founder and Race Director of East Coast Adventures. Great episode with great info about Ultra running!
