I AM A SPARTAN! OCR PODCAST

On this Episode, my friend Tommy Davidson tells us about his experience in Spartan Racing. He started back in 2012 at the young age of 58, and is still racing competitively at 71. Tommy has raced in …

On this Episode, Matt Mosman,  from “Simply Good Supplements”,  and I have a great chat! A lot of laughs , a lot of truth bombs , and a lot of great info. Info about supplements you may need and some…

On this Episode, Seamus Hanrahan talks to us about living with epilepsy since he was 8 years old.  He found OCR and discovered that it has helped him have less episodes. Seamus is participating in th…

On this Episode Michael Roberson and I recap the Spartan Asheville Super and Sprint weekend that took place at the Tryon International  Equestrian Center, which is an amazing venue. Before we go over…

On this Episode,  Michael Roberson and I talked to Brian Beal about the “Ouray 100 Mile” race he attempted. This race is known as one of the hardest 100 mile races around - 42,000 feet of gain, and l…

On this Episode, Dan McDonald from Spartan Race, and Joey McGlamory from “Dealers of Hope Foundation” are talking with us about the new Para Championship race that will take place in Orlando, FL on N…

On this Episode, I chat with Joe Rucco about winning  “Worlds Toughest Mudder”. WTM is a 24 hour obstacle course race that took place in the United Kingdom at Belvoir Castle. Joe won the race with 11…

On this Episode, John Dziadkowicz recaps the “Spartan Race Ohio Ultra”, and the “Spartan Race Cincinnati Ultra”. He placed 1st place Elite in Ohio, and 3rd in Elite at Cincinnati. We go over his trai…

On this Episode, Michael Roberson and I talk to Brian Beal and Kenny West about the “Black Mountain Monster” race. “Black Mountain Monster” is a “Relentless Running Events” race, it’s a 3.25 mile loo…

On this Episode , Cole DeRosa returns to recap the “Old Glory Ultra Relay”, that he, with the Team RWB, completed . Spoiler Alert- they set a new world record!!  

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On this Episode, Eric Langdon and Neil Murphy talk about Killington Ultra. With it being over 3 months out, we focus on the training aspect, and dive deep into different ways to train for the event. …

On this Episode, “Atlanta Toughest 12 hr Race” recap, and Fayetteville Spartan pre race show. Brian Beal starts off the episode asking Michael Roberson, Cory Edwards, and me about how the “Atlanta 12…

On this Episode, we recap the Spartan Charlotte Super & Sprint Race. Saturday was the Super, and Sunday was the 2nd National Series race for Age Group and Elite. We go over the race weekend, what wen…

On this Episode, Cole DeRosa tells us about his life in the Army, and his life after retirement. He tells us about the “Old Glory Ultra” relay that he is doing with Team Red White and Blue on May the…

On this Episode, Brian Beal , Michael Roberson, and I recap Spartan “Atlanta Trifecta”weekend. We go over the race and course, talk about what we saw, and go over a few rules. Then, we talk about “Sa…

On this Episode, the Winner of the first “Spartan Elite National Series” race Adam Beach! We talk about his training, and his plans for the rest of the series. We talk about his background in sports,…

On this Episode, we recap Spartan race Jacksonville. Saturday was the Super, and Sunday was the Sprint “National Series” race. We talk about what went well and what didn’t! All in all it was a fun ra…

On this Episode, Mike Dedoes tells us about going to college, and working in a career that wasn’t satisfying enough. He took a risk and went into personal training, and has done well for himself. He …

On this Episode, we recap Brian Beal’s latest race “Run Bum Forgotten Florida 100” . We also talk about the Spartan Competitive category for 2025, and  the news we heard from the “Spartan SoCal Trif…