Rich Ryan New Year Ketchup
- Author
- Matt B. Davis
- Published
- Wed 10 Jan 2024
- Episode Link
- https://hybridfitnessmedia.com/podcast/rich-ryan-new-year-ketchup/
Rich Ryan from RMR discusses how Matt should approach his DEKA MILE, Some QB talk, What Race Brain got wrong, 2024 Hybrid and OCR schedules, and more.
Connect & Support:
Follow today's guest - Rich Ryan.
Train with Rich, Kent, and Meg.
Follow Hybrid Fitness Media on IG.
You can support Hybrid Fitness Media with this link.
Listen on your favorite podcast player.
