HYROX Penalties. HYROX Amsterdam Recap. DEKA Has New Categories.

Sean Noble talks about why he got a 6 minute penalty. Ian and Matt and Kat discuss said penalty plus much more.

Explore HYROX, DEKA FIT, and other fitness racing trends on the Hybrid Fitness Media Podcast. Join insightful discussions with athletes, event directors, and industry insiders for valuable information and entertainment. Stay tuned for engaging content about the dynamic world of fitness racing.

Sponsor Mention: We love having RAMFIT as a sponsor. They take material destined for landfill and turn it into high performance training gear that lasts, because we believe we can have fitter people and a fitter planet. Drop us a note and get Matt B. Davis backyard RAM workout plan.

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