HYBRID DIARIES

In this episode George chats with the lovely Amy Bevilacqua about her journey, life at home and recent result in the Hyrox world championships. Amy is in her 50's with 5 kids and is still competing w…

In this episode Dannie and George chat to founders of the most social run club in Dubai, Jumeirah Johns.

Give it a listen and let us know what you think.

Instagram:

@jumeirahjohnsrunningclub

@spirit…

In this show George chats with his strength coach Ryan who is well known as the coach of Hyrox Elite 15 athlete and 2nd in the world 2024 Michael Sandbach.

Ryan shares his experience as a coach, exp…

Blair takes over the podcast today and asks George about his journey, a little about being a Hybrid athlete and coach.

Instagram:

@broad_run_

@george_crewe

www.spiritlevelae.com

In this episode George chats with Spirit Levels new running coach Blair who took on his first ever Hyrox this past weekend over in Doha. Blair shares his story of why he got into run coaching and giv…

In this episode old Spartan friends George and Ian catch up and talk about how they felt Hyrox Dubai went and what they thought of the course and event overall.

Instagram:

@idvibe

@george_crewe

@sp…

Jo talks about how she feels about her first Hyrox solo race coming up in Dubai. She talks about how she feels training for Hyrox and how sticking to her program has left her feeling much more confid…

In this episode George introduces new Spirit Level coach Chris Jones. Chris talks about his experience in sport, his struggles and touches on his new beginner Hyrox program he is building.

Instagram…

In this episode George catches up with his old Kiwi friend Callum to talk about his launch of the new Asian based functional fitness event "Redline Fitness Games". If you are based in Asia and are lo…

In this episode George chats with the founder of Hybrid fitness event DEKA. With the DEKA events coming back to the region of the UAE George wanted to pick Yancys brains with how it all started, what…

In this episode George chats with the 3 time Hyrox World Champion Lauren Weeks. They dive into what life is like being a mum and fitting in the time for training. Lauren thanks Hyrox for being so sup…

In this episode George chats with Sophie Carr about her physical and mental transformation over the last 12 months since working with her coach Dannie. Sophie talks about her new relationship with fo…

In this episode Dannie and George chat with Spirit Level's new coach Michael Logue. They talk about his time in the marines and how he has transitioned into Hybrid training and coaching.

Instagram h…

In this episode George talks about the exciting announcement of HYROX DUBAI taking place at the Dubai World Trade Center on 2nd September 2023. He walks you through the training program he has create…

In this episode George Crewe chats with Australian Hyrox Pro athlete James Kelly who is in the fight to get himself back into the Hyrox Elite 15 ahead of the World Championships in Manchester next mo…

In our first episode we talk about what fitness racing is, which ones you’ll likely come across and some of our experiences in these races. We talk a lot about Hyrox, DEKA & Fusion which are all Hybr…