How Hobbies Help You Succeed at Work, Increase Happiness, and Live Longer

In today’s episode we are breaking down hobbies versus side hustles. What are the psychological and physical benefits of hobbies? How do you know if something should become a side hustle or remain a hobby? How do you find the right hobby for you? And how do you make sure your hobbies stay joyful? 

This episode is brought to you by HilarySutton.com.

If your smartphone, streaming video, or social media use ever bums you out or feels like a distraction, grab your copy of the 2020 Technology Manifesto to get clear on your values and commit to a better, healthier relationship with technology in 2020. Download it here. 

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