Why You Shouldn't Do Too Much Spiritual Inner Work - E24

I began my spiritual inner work because I was desperate—desperate to be free of emotional pain, frustrating relationships and mind chatter. So, I turned inwards and faced my icky feelings and memories. Little by little, I reclaimed my power, healed old wounds and made wiser choices. My enthusiasm sometimes pushed me to do too much inner work. In our society of “not good enough”, it’s easy to get stuck in constantly improving ourselves. Too much inner work can ironically distract us from ourselves and the present moment. Listen to this episode to avoid the trap of personal development.

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