Why We Need to Slow Down and Enjoy Life More - E43

I recently had Covid and strep throat, which stopped me in my tracks. I hadn’t been sick for years and resembled a sloth… My priorities became: slow down, sip on water and breathe. I embraced the part of me that felt the need to be productive. In my vulnerable state, I felt repressed emotions boiling up, like the fear of abandonment and missing out. This made me ponder: Why do we keep hustling when our bodies beg for rest? Listen to this episode to discover why more is never enough and how to slow down and enjoy life.

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