Do We Ever Fully Heal From the Past? - E63

Have you ever thought, “When will I stop healing and finally live my life?” When our past creeps into our daily lives, it can be super frustrating. We may feel a near-constant sense of urgency, desperation and powerlessness. I remember feeling that way. You're putting in all the effort, becoming more aware of your patterns, reading all the self-help books… But life just keeps triggering you. Listen to these practical tips to create more ease on your healing journey.

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