Codependency: How My Partner and I Transformed Our Relationship - E15

When codependency shows up in romantic relationships, we rely too much on our partner for validation. We people-please, neglect our needs and arrange our life around our partner. In this episode, I share about my personal journey with codependency and how I transformed my dysfunctional marriage. You'll also learn essential tips to recover from codependency, including healing from shame and cultivating joy.

Blog article: https://hushyourmind.com/codependency/

Free EFT session / interview: https://www.hushyourmind.com/interview/

Free EFT Meditation & Guide for People-Pleasing: https://hushyourmind.com/newsletter/

Insight Timer: https://insighttimer.com/hushyourmind/

EFT Tapping services: https://hushyourmind.com/coaching/