Part 2: Forgiveness...Is More Than Saying Sorry

Navigating the treacherous waters of forgiveness after intimate betrayal requires more than just hearing "I'm sorry." In this second installment of our forgiveness series, we dive deep into what true forgiveness looks like when trust has been shattered.

Using a powerful analogy of John's recent foot injury, we explore how emotional wounds, like physical ones, cannot heal properly when ignored or covered up. Just as his injured toe required examination, cleaning, and proper treatment, the pain of betrayal demands acknowledgment and care—not a quick bandage of forced forgiveness.

"Forgive and forget" might be the most damaging advice given to betrayed spouses. We challenge this notion head-on, distinguishing between genuine forgiveness and toxic expectations that rush the healing process. Kim speaks directly to betrayed spouses feeling pressured to "just get over it," offering permission to heal on their own timeline and validation that their boundaries are not only appropriate but necessary.

The conversation takes several revealing turns as we navigate our own ongoing healing journey, demonstrating in real-time the challenges of discussing forgiveness while still working through pain. Our unfiltered dialogue reveals both the progress we've made and the work that remains—a testament to forgiveness being a process rather than a one-time event.

Perhaps most importantly, we clarify that forgiveness doesn't automatically restore trust or eliminate consequences. Trust must be earned separately through consistent, trustworthy behavior over time. Healthy boundaries aren't punishment; they're essential protection during healing.

Whether you're the betrayed or betraying spouse, this episode offers practical steps toward meaningful forgiveness that honors the reality of the hurt while creating space for genuine healing. Join us as we walk this difficult but ultimately liberating path toward freedom from resentment without sacrificing truth.

Connect with us at www.hurtmeetshealer.com for resources, support groups, and coaching to help guide your healing journey.

Thank you for listening! For more information about us and the services we offer, visit www.hurtmeetshealer.com.

Intro & Outro music written, performed, and produced by Kim Capps.

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