The Sacral Chakra

The Sacral Chakra, located just below your belly button, is all about creativity, emotions, pleasure, and connection with others. When it is balanced, you feel inspired, emotionally connected, and full of joy, but when it’s blocked, life can feel stuck or disconnected. 

Listen in today while I give you real life action items on how to move from a blocked to an open sacral chakra so that you can tune into the energy and flow of creativity.  It’s time to Hurry Up And Meditate!