Huntsman World Senior Games Active Life - 07-05-18
- Author
- Michelle Graves & Derek Campbell
- Published
- Fri 06 Jul 2018
- Episode Link
- None
Today we talk about losing weight. Calories and will power are not the solution. It might just be our sugar and junk food addiction that is our downfall. Sugar has been found to be just as addictive as cocaine.We also talk with Ryan Otterson, an exercise physiologist. Check out this episode. You'll like it.
