#383 – Table Tennis Triumph

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Alan Hammerand has been competing in table tennis at the Huntsman World Senior Games for the past six years. He’s also registered to compete in the 2022 Games, ready to go. Allan has not only won many matches, but has also won many friends over the years. Check out his story.

Kyle and Lil also share a bit about how to cut some of the sugar out of our diets.