#373 - Drink Up
- Author
- Kyle M Case & Lil Barron
- Published
- Sat 19 Feb 2022
- Episode Link
- None
In today's episode Mayda Jones talks about the importance of keeping yourself hydrated. It turns out it's kind of a big deal from your body to your brain, we need to be drinking water.
In addition, Kyle and Lil share some of the foods of the healthiest people on earth. Check it out.
