#220 It’s a Bird. It’s a Plane. It’s Super…foods
- Author
- Kyle M Case & Jeff Harding
- Published
- Thu 28 Feb 2019
- Episode Link
- None
Kyle and Jeff talk about a few favorite “super foods”, eats that are nutrient rich and good for your body. We also visit with Dr. Dave Middleton about exercise as we get older. Give it a listen. You’ll like it.
