#213: The Joys of Flax Seed?
- Author
- Kyle M Case & Jeff Harding
- Published
- Thu 10 Jan 2019
- Episode Link
- None
Flax seed. These little brown nuggets of health and wellness have a lot going for them. Kyle and Jeff share a few of the health benefits found in these amazing little powerhouses. We also visit with Dr. Catharine Utzscheider about how to reach your goals this New Year. Check it out.
