Humble and Fred express their deep dislike for shopping malls / Humble explains what gloves do / It was Johnny Slapshots birthday / Time is spinning out of control / Our parents saw it all / The Buffalo Bills are in control of their own destiny / Dan Duran the anchorman / Trump wants to crush the consitituion / Some grocery shopping tips Humble and Fred is proudly brought to you by Bodog, GoDaddy, The Chambers Plan, The Retirement Sherpa Tim Niblett, Electric Vehicle Network, and Kelseys Original Roadhouse.