375 Dear future me: Here’s a lesson about the power sunshine. (Outdoor Diary)

You’d think after all of these days outside over years of keeping my outdoor habit, I’d have figured out that after feeling some kind of way in the winter, I am an entirely new person when the daylight comes back.

But no.

So this is a letter from current me to future me, based on the experience of past me. And I bet these me-s can you help you, too.

Listen now.

Some of the good stuff:

[:35] Dear all the Amys: listen up

[:48] This is a letter about the power of sunshine

[1:52] Remember back like two weeks ago when you thought you were done for?

[2:22] It’s all about powering through to the light

[3:27] Will I ever get the memo?

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