330: Sniffing Out What’s Special About Autumn Using This Sense (Outdoor Diary)

Have you ever noticed certain seasons smell more strongly than others? I’ve been working to lean into my five senses -- hearing, smell, taste, sight, touch -- during my daily outdoor time, inspired by a recent conversation with Gretchen Rubin, author of “Life in Five Senses.” Taking time for a little extra intentionality has enriched my outdoor time, and left me noticing something special about my sense of smell and this time of year.

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Some of the good stuff:

[:35] The problem with seasons around here

[1:17] Here’s autumn

[1:35] Fall has this smell

[1:55] Here are some examples

[2:20] How leaning into noticing helped and is helping