315 Outdoor Diary: Knowing When to Push the Outdoor Boundaries and When to Not

Heading into nature has a way of bringing plenty of challenges, whether you want them or not. Those can be anything from the weather to the creatures or even people you meet there. And just how good you feel about tackling those things can change day-by-day.

So how do you know when to push outside your comfort zone, and when to simply let it slide?

The answer is a little more complicated than it might seem.

Here’s how I’ve been tackling it as I deal with some challenging outdoor conditions. Listen now.

Some of the good stuff:

[:35] We don’t know how this is happening but it is

[1:06] The mantra is reaching its limits

[1:15] Let’s remember the goal

[2:15] Ok but what does this actually mean

[2:45] Trying to remember this advice

[3:23] Real life example

[4:30] You have to be the boss of this

[4:45] One more example Connect with this episode:

Join the Humans Outside Challenge

Follow Humans Outside on Instagram

Follow Humans Outside on Facebook

Hear more from Sarah Histand on being nice to your nervous system