250 Outdoor Diary: What I’ve Learned From Falling Down A Lot Outside

Amy hasn’t always been OK with falling. Once upon a time it was exactly what she was avoiding. But since she started spending more time outside, she’s realized that falling is a somewhat inevitable part of life -- plus she’s so very good at it.

So how does that help with non-outside things? In this episode Amy addresses what she’s learned from getting comfortable with falling in all the ways. Listen now.

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Some of the good stuff:

[:46] A new thing I’m saying

[1:10] I do not have a good background with this thing

[1:20] A brief of history of a lot of falling

[3:14] Falling immersion therapy

[3:35] Getting OK with falling (not really) inside

[4:10] And now these are my options

[5:30] Help a friend out and fail a little please