197 Outdoor Diary: Learning to Seek What You Need from Nature

The great thing about nature is that it will always have what you need. But how do you know what that is? In this episode, Amy talks about a little bit of her journey to understand how to get what she needs from heading outside.

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Some of the good stuff:

[:45] How seeking what I need got started

[2:00] The unique thing about a relationship with nature

[2:11] Why you’re not actually giving anything back so don’t say you are

[2:25] Why nature is like a buffet

[3:00] How people figure out what they need

[3:40] What you really have to do

[3:51] What I’ve been up to