101: These Are the Happiest Outdoor Users and How You Can Be One (Hetty Key)

Hetty Key was so curious about how people experience the outdoors and what it does to their lives and attitudes, that she started her own research company to look specifically at women in sport. Her U.K-based firm, Women in Adventure, has now produced three studies on women in the outdoors. In this episode she walks us through her findings about mental health and nature, detailed in her 2019 report on her Mental Wellbeing Survey. We loved hearing her most surprising discoveries, and how we can use her findings to fuel our everyday life outdoors.

Find full show notes at humansoutside.com

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