There’s Nothing Wrong with You: Navigating Imposter Phenomenon and Self-Doubt

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Do you feel like everyone else around you knows what they are doing but you have no idea? Do you worry that people give you positive feedback because they like you, not because you deserve it? Are you constantly worrying that someone is going to "find out" that you're an imposter?

If so, this episode is for you. 

In it, Dr. Bybee highlights that up to 80% of people experience imposter thoughts at one time or another. This is especially true for high achievers, perfectionists, and people with minoritized or underrepresented identities. 

In this episode you'll learn to:

• Differentiate between self-doubt and imposter phenomenon 
• Assemble your own dream team
• Use a 3-step process to self-coach your way through imposter thoughts

Resources mentioned in the episode:
1.      Double impact- Drs Lisa and Rich Orbe-Austin- LinkedIn: (10) Stop Gaslighting Women When They Say They’re Experiencing Impostor Syndrome | LinkedIn

2.      Dream Team- Imposter Syndrome Book | Order the Book to Learn How to Overcome Imposter Syndrome - Dynamic Transitions (dynamictransitionsllp.com)

Join me for more over on social media:

• Blog: Humans Leading | Jillian Bybee
• Instagram: Jillian Bybee, MD (@lifeandpicu)
• LinkedIn: Jillian Bybee, MD | LinkedIn
• Threads: @LifeandPICU
• Website: Contact — Jillian Bybee, MD (jillianbybeemd.com)

If you’re ready to kickstart your journey (or your team's journey) to a less stressed life, I’m ready to help you! You can get in touch about 1:1 coaching or inviting me to facilitate a workshop for your group, get in touch via my website.