The Secret to Stress Relief for High Achievers- Mini Episode
- Author
- Dr. Jillian Bybee
- Published
- Thu 17 Oct 2024
- Episode Link
- None
Are you struggling under the weight of impossibly high standards and the constant pressure to over-deliver?
Discover the subtle art of easing up on perfectionism with Dr. Jillian Bybee, a pediatric critical care medicine physician, medical educator, and coach, as she shares life-changing insights from her own experience with burnout recovery.
Tune in to learn how giving just 1% less effort in non-priority areas can help you break free from the cycle of overworking and reclaim much-needed time for rest and recovery.
This short episode delivers 3 actionable strategies for getting started in your own life today.
Join me for more over on social media:
- Blog: Humans Leading | Jillian Bybee
- Instagram: Jillian Bybee, MD (@lifeandpicu)
- LinkedIn: Jillian Bybee, MD | LinkedIn
- Threads: @LifeandPICU
- Website: Contact — Jillian Bybee, MD (jillianbybeemd.com)
If you’re ready to kickstart your journey (or your team's journey) to a less stressed life, I’m ready to help you! You can get in touch about 1:1 coaching or inviting me to facilitate a workshop for your group, get in touch via my website.
