Making the Most of Your Life with Jane Galloway

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Today, Dr. Bybee chats with Jane Galloway, a firm believer in making the most of life and not saving things like our best stationary for the “perfect occasion.”

Jane is the Founder and Director of Quiet the Hive, working to help women identify a life they love and arm them with the toolkit and confidence to go get it.

Through her work as an award winning coach, speaker and facilitator, she helps women to play bigger, make brave choices and step into their potential so that they live a life they love with a sense of purpose and fulfillment.

Jane is a lover of costume jewellery, a recovering runner, thinks that chocolate and peanut butter absolutely go together, a stationery addict and would always rather be by the sea (preferably bobbing). She is a Mum to two hilarious boys and lives near a wood in Surrey, England.

In this episode they discuss:

• The difference between “what we do” and “who we are”
• The benefits of gratitude and gratitude journaling for you and other people
• Jane’s own experience with her gratitude practice and how it helps in the hardest times
• The beauty of Glimmers
• The Three Good Things practice 
• How to start to recover when you have mental health struggles
• Imposter syndrome and quieting your inner critic- including why you should give yours a name 
• The epiphany Jane had at 40
• The joy of finding your why

Where to find Jane:

• Instagram
• Facebook
• Linkedin
• Website
• Listen to the Podcast 
• Join a Your Life Less Ordinary Weekender 

Things mentioned in this episode:

1.  Hype Yourself | Lucy Werner | Substack
2.  Drs Rich and Lisa Orbe-Austin
3.  Three Good Things
4.  How to feel better when you feel exhausted or burned out
5.  Dr. Bybee on Jane’s Podcast

Join me for more over on social media:

• Blog: Humans Leading | Jillian Bybee
• Instagram: Jillian Bybee, MD (@lifeandpicu)
• LinkedIn: Jillian Bybee, MD | LinkedIn
• Threads: @LifeandPICU
• Website: Contact — Jillian Bybee, MD (jillianbybeemd.com)

If you’re ready to kickstart your journey (or your team's journey) to a less stressed life, I’m ready to help you! You can get in touch about 1:1 coaching or inviting me to facilitate a workshop for your group, get in touch via my website.