Unlocking the Authentic You: Sam Buchanan – Episode 88

This week our good pal Sam Buchanan is on the podcast sharing the details of his own return to authenticity. Sam is a hobbit who spent many years as an elf and coming home to himself required looots of slowing down with more focus on nourishment. So please enjoy a cozy chat about warm feet, home cooked meals, and the life changing reality of a new chair.



Show Notes:



The foot warmer! Dreamland Cozy Heater

Samples of Sam's work



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Hosted by Kiran Trace and Co.

Produced by Kiran Trace and Leela Sutter"





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