032: Vickie Skorji on Mental Health Support in Japan

Vickie Skorji is the Director of the Tokyo English Lifeline (TELL), and explains mental health trends and challenges in Japan, how to take care of our mental health in a crisis, and what’s unique about doing so during the covid pandemic. We also talk about what you can do be an effective listener over chat, overcoming common apprehensions related to seeking or giving support to the people we care about.