031: Derek Lundsten on Tech and Workplace Wellbeing

Derek Lundsten is on a mission to eliminate unnecessary suffering of 1 billion people in the next 15 years. Derek is the CEO of LifeGuides, and he shares his perspective on how technology can be used to battle presenteeism and foster wellbeing at scale. Along the way we talk about the importance of reframing as a life skill and the different ways having a life purpose helps us lead better, more resilient lives.