The Power of Vulnerability, Therapy & Uncomfortable Truths

Welcome to another raw, real, and radically honest episode of Humanity First. Drew and Cesar ask the unfiltered questions people are too afraid to say out loud — with our AI co-host, Graice, fact-checking us in real time.

In this vulnerable, insightful convo, we talk about:

• Practicing conversations in your head (Are we all socially awkward penguins?)
• How dance forces mindfulness and heals anxiety
• The emotional complexity of gender identity and transitioning
• The truth about transgender athletes, body autonomy, and what society still gets wrong
• Toxic masculinity, male vulnerability, and living authentically

This episode blends laughs, facts, and personal truth. If you’re ready to challenge your beliefs, expand your empathy, and embrace nuance — you’re in the right place.

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