Episode 5 - The Turkey in the Window

I had a turkey on my front porch one time. He was perched on my loveseat looking in the window at his reflection. He thought there was another turkey in his territory and was all worked up about it. Have you ever caught yourself getting all worked up about something and then realizing that you're just scaring yourself with a lot of what if's and irrational fears? Today we talk about why we do this to ourselves and how to move forward towards your goals with fear as your companion.