#06 Tamara`s Playbook: Eating disorder

For almost 13 years, Tamara suffered from anorexia, bulimia and sports addiction.
After countless therapy sessions, when the emotional, physical and even spiritual pain was at its deepest, she realized a profound truth, which ignited her healing.

In this interview, Tamara takes us on her personal journey that led through the dark valley of the eating disorder and seems to end on the peak of new found self-knowledge and love.

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Tamara is offering Yoga sessions and valuable inspirations about her new eating habits, self-love practices and more:

Website: https://www.tamily.ch/

Instagram: https://www.instagram.com/__tamily/

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Connect with me:

Podcast Instagram: https://www.instagram.com/human_playbook/

Personal Instagram: https://www.instagram.com/svenchanton/

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