1. EachPod

Episode 451: Running Shoes Will Predict Injury | Royi Metser

Author
Zach Bitter
Published
Thu 14 Aug 2025
Episode Link
https://humanperformanceoutliers.libsyn.com/episode-451-running-shoes-will-predict-injury-royi-metser

Royi Metser joined me to share some discuss how we collect data through wearables like watches, foot pods, and heart rate monitors. We dive into the future of how footwear can add to these data points, in an effort to better optimize mechanical loading.

Royi: @royimetser & @avelorunning - Kickstarter

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