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Episode 386: Dr. David Heitmann - Couch To 100 Mile Check In

Author
Zach Bitter
Published
Fri 22 Mar 2024
Episode Link
https://humanperformanceoutliers.libsyn.com/episode-386-dave-heitmann-couch-to-100-mile-check-in

Dr. Dave will be challenging himself to complete the Javelina 100 mile in 2024, going from the couch to the 100 mile distance in a years time. Dave has an extensive background as a medical director, treating thousands of patients, including: Olympians, National Champions, sports teams, and professionals. After losing his own health in the pursuit of helping others find theirs, Dave and his family embarked on a wild journey that included living in a bus, working on organic farms, traveling the country before ultimately landing them in Austin, Texas.

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