Episode 244: Zach's Strategy For The USATF 100 Mile Road Championships

Topics: New 100 mile and 12 hour World Records by Aleksandr Sorokin, Zach's race at the 100 mile road championships, training, nutrition, race strategy, during and post race nutrition, and recovery.

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Zach’s Training Plans: zachbitter.com/training-plans

Discounts on Zach's "gear of choice" here: https://zachbitter.com/mygear and/or https://linktr.ee/zachbitter

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