Turn Negative Self-Talk into a Positive Mindset
- Author
- Gira Schofield
- Published
- Fri 09 May 2025
- Episode Link
- https://rss.com/podcasts/podcast-holistic-tennis-performance/2020279
We all do it—even the pros. In Part 2 of our self-talk series, we’re diving into why negative self-talk creeps in (hello, pressure!) and how to flip it into something powerful and productive.
Learn how to catch your mental patterns, reframe them, and coach yourself mid-match like a pro.
🎧 Tune in and train your brain, or remain the same.
