29. A Chat with Chaneeka

In this week's episode, Mia and Adrienne sit down with Chaneeka. Chaneeka serves in the army as a Social Worker and finished her 200 hour RYT this year. She opens up about her yoga origin story, her career and her family life. Yoga helped her notice all the windows that opened up in her life and that she can move her energy with love instead of anger.

Send us a text

Wanna be on the show? Click here to fill out our guest info form or drop us a email at [email protected]

Follow us on TikTok:
https://www.tiktok.com/@yogachanged

Follow us on Instagram:
https://www.instagram.com/yogachanged/

For more, go to https://howyogachangedmylife.com

The theme music for this episode, “Cenote Angelita”, was written and produced by Mar Abajo Rio AKA MAR Yoga Music. Dive deeper into this and other original yoga-inspired compositions by visiting bio.site/mcrworks. For the latest updates on upcoming events featuring his live music for yoga and meditation, be sure to follow @maryogamusic on Instagram.