RAFT Meditation with Dr. Katherine MacLean #146
- Author
- Scott Snibbe
- Published
- Tue 12 Dec 2023
- Episode Link
- https://www.skepticspath.org/podcast/raft-meditation-with-dr-katherine-maclean/
Dr. Katherine MacLean leads a meditation practice called RAFT: Remembering to be Aware of Feelings in your body and Trust your experience. Katherine says that mushrooms shared this practice with her as a way to help others access the space of psychedelics from a sober standpoint.
Episode 146: RAFT Meditation with Dr. Katherine MacLean
From August 28 to 31, Scott Snibbe is leading an in-person meditation retreat at Vajrapani Institute. We’ll explore antidotes to anxiety, fear, and loneliness—and cultivate the deeper causes of a happy mind; connected, loving relationships; and a better world. It all happens in the beautiful redwood forests of California, while enjoying delicious vegetarian meals and meeting thoughtful new friends.
