Guided Meditation: Letting Go of Suffering #16
- Author
- Scott Snibbe
- Published
- Tue 12 May 2020
- Episode Link
- https://www.skepticspath.org/podcast/episode-16-guided-meditation-letting-go-of-suffering/
A clear-eyed meditation on suffering: both what suffering is, and the mental source of suffering in our delusions of attachment, anger, and self-centered ignorance. We practice the antidotes to these delusions, giving us tools for a more balanced, less self-centered view of our experience that offers sustained stability and happiness through life’s challenges and desires.
Episode 16: Guided Meditation - Letting Go of Suffering
If you're enjoying our podcast, please leave us a rating or review in the iTunes App Store
From August 28 to 31, Scott Snibbe is leading an in-person meditation retreat at Vajrapani Institute. We’ll explore antidotes to anxiety, fear, and loneliness—and cultivate the deeper causes of a happy mind; connected, loving relationships; and a better world. It all happens in the beautiful redwood forests of California, while enjoying delicious vegetarian meals and meeting thoughtful new friends.
