Exchanging Self with Other #177
- Author
- Scott Snibbe
- Published
- Tue 17 Dec 2024
- Episode Link
- https://www.skepticspath.org/podcast/how-to-live-a-happy-life-nprs-laura-sydell-talks-with-scott-snibbe-176/
Today's episode features a transformative meditation known as "Exchanging Self." Originally shared with the Train a Happy Mind community, this practice has deep roots in Tibetan Buddhism. For nearly a thousand years, it remained a closely guarded tradition, recently made accessible to all. If this meditation resonates with you, consider joining the Train a Happy Mind community, which gathers on Sunday mornings. Participation is open to everyone, either for free or by donation.
Episode 177: Exchanging Self with Other
From August 28 to 31, Scott Snibbe is leading an in-person meditation retreat at Vajrapani Institute. We’ll explore antidotes to anxiety, fear, and loneliness—and cultivate the deeper causes of a happy mind; connected, loving relationships; and a better world. It all happens in the beautiful redwood forests of California, while enjoying delicious vegetarian meals and meeting thoughtful new friends.
