041- Holiday Stress & Caregiver Burnout: How to Set Boundaries, Reclaim Your Time, & Prioritize Self-Care

🎄 In this episode, we’re tackling the holiday stress that comes with caregiving, family dynamics, and endless to-do lists. Discover actionable tips to:

✅ Set boundaries to prevent caregiver burnout.
✅ Reclaim your time by delegating tasks effectively.
✅ Prioritize self-care without guilt, even during the busiest season.

🛠️ Need personalized support? Visit How2SH.com for tools and consultations designed to make healthcare easier for you.

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#CaregiverSupport #HolidayStress #HealthcareAdvocacy #HowToSurviveHealthcare #BurnoutPrevention