Inside Russia’s Most Dangerous Prisons

Explore the harrowing conditions of Russia’s most dangerous prisons, where one wrong move could be fatal. Learn survival tactics for enduring the harshest environments, including how to withstand freezing temperatures, starvation, or psychological torture. Discover which facility forces inmates to stand for endless hours and which one subjects them to icy water. Hear the incredible story of someone who survived nearly 300 days of solitary confinement.

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See show notes: https://inlet.fm/how-to-survive/episodes/67ace1a810ee7aba8d66fb4b
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