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The Sunday Strive 12.01.2025

Author
Nick Adkins
Published
Sun 12 Jan 2025
Episode Link
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Sunday Strive

A guided reflection to help athletes and coaches to reflect and set more intentional and impactful process goals.

Outcome goal - Longer term goal that you don't fully have control over. Example Winning the league, getting promotion. Be the best coach in the world. 

Performance goal - These goals are the what success looks like of the outcome goal. If you achieve this you have more influence over achieving the outcome goal. Measurable where possible or clarity in if you do it or not.
Player: 15 crosses into finishing areas
Coach: 10 specific prompt/ instruction to identified players based on their ILP's

Process goal - What are the daily actions or tasks that you need to focus on that help you achieve the performance goal. 
Player: Watch footage of my event. In training focus on getting better accuracy of my cut back cross off one touch. 
Coach: Listen to a podcast on communication styles with neurodiverse children. 
Provide the player working on crosses, enough realistic repetition for them to work on their learning plan. 


Start Striving at

www.strive25.co.uk/


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