The Sunday Strive - 05.01.2025

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Prompted reflections

Outcome goal 

Performance goal 

Process goal 

Focused reflection 

Based on my process goals. Look back at them. 

Did I achieve my intentions yes or no? 

What helped me 

What stopped me 

What can I do different

What should I stop, start or continue doing? 

General Reflection

What did I love about the week? 

What didn’t bring out the best in me? 

What did I find tough?

What takes me to the next level as a…?

What what’s my best win of the week?

Based on my reflections, what are my intentions for the next week(Process goals )? 

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