Jamie Carr - Resilience in Motion. Lessons from the Marathon des Sables & Rowing the Atlantic Solo

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In this powerful episode of How to Strive, Nick is joined by the inspiring and humble Jamie Carr, who shares the mindset, strategies, and deep resilience it took to complete two of the world's toughest physical challenges: running the Marathon des Sables across the Sahara and rowing the Atlantic solo and unsupported for 3,000 miles.

Together, they explore:

• How Jamie applied process goals and created personal rules to stay focused during extreme adversity.
• Jamies longer term reflective process. 
• The mental toughness and adaptability required to coach professionally in England while chasing ambitious physical goals.
• Why resilience isn’t just about pushing through, but about managing yourself, your mindset, and your mission.
• How important humour and camaraderie is during tough times. 
• Practical takeaways you can use to build your own strategies for life’s toughest moments.

If you’ve ever wondered what it takes to endure the unimaginable and how to build that strength into your daily life this is the episode for you.

🌊🏃‍♂️🔥 Listen now and get inspired to create your own rules, face your challenges, and keep striving forward.

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