How To Run A Faster 5K?
Do you want to minimize the risk of injury? Then the 5K race is made for you. If you run fewer miles a week, your tendons, ligaments, and bones take less damage.
Listen this podcast to know more.
- Average duration
- 7 minutes
- Episodes
- 1
- Years Active
- 2021
How To Train To Run Faster?
The 5K race is one of the most popular races because most runners can prepare in a few weeks. So it is a great opportunity for people to try their first race.
However, although it is a relatively sho…
However, although it is a relatively sho…
00:07:51 |
Fri 11 Jun 2021
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