Codependency and Millennial Challenges with Kim Konderla, LCSW

Kim Konderla, LCSW is here with Brittani to talk about unique challenges for millennial women- especially millennial moms. Kim helps us define codependency and how we can move from codependence to interdependence in our relationships. We talk about IFS, parts work, and parenting from the inside out.

01:10 Raleigh Local Coffee Shops Shoutout

02:48 Friends Introducing Friends

03:45 Building Your Network and Friendships

05:31 Journey to Becoming a Therapist

07:06 Millennial Moms and Inner Child Work

08:56 Family Dynamics and Generational Patterns

20:48 Codependency in Relationships

35:41 Understanding the Gap in Accountability

36:45 Enabling vs. Managing: A Fine Line

38:19 Co-Parenting Dynamics and Emotional Burdens

40:08 Inner Child Work and Re-Parenting

40:59 Parenting the Adolescent Self

52:27 Navigating Codependency and Narcissistic Dynamics

56:29 Conflict Resolution and Personal Accountability

01:08 Interdependency: The Balance Between Independence and Connection

01:12: Stay Connected

Resources:

Kim:

https://www.groundedlivingpllc.com/

IG: https://www.instagram.com/grounded_living_therapy/

Brittani- 

https://www.brittaniprocknow.com/

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