How to Live to 200 Podcast

Today’s guest is an Emmy-nominated writer and the co-author of Waterman 2.0, The 17 Hour Fast, Game Changer, and Unplugged. Besides being an all around great pe…

We’re back! Our guest today is Dr. Will Cole, a functional medicine expert and the author of the book Ketotarian, a book about the secrets of…

Today’s guest is Bob Troia - or “Quantified Bob” as he calls himself. Bob is not the average health a…

Life finds a way to nudge us in the right direction. Wade Lightheart is a wonderful example of how fate positions people on a life…

Today’s guest is Ivan Liachko. Ivan is Co-Founder and CEO of a fascinating University of Washington spinout, Phase Genomics. With 20 years of experie…

Stephan Guyenet – Neuroscientist and Author

Our guest today is Stephan Guyenet, Ph.D. Stephan has spent a long time in the neuroscience research world studying neurodegenerative disease and the neur…

Today’s episode is one of a kind. It’s a long overdue discussion on a topic that takes a backseat far too often - w…

Our guest today is Matt Kaeberlein, Ph.D., a globally recognized researcher and expert in the biology of aging. Dr. Kaeberlein’s research is based around the premis…

Our guest today needs no introduction. It is the one and only Aubrey de Grey, a leading biomedical gerontologist, computer scientist, author, and entrepreneur whose work in longevity research is wide…

Most of us watch reality TV shows to escape our responsibilities and indulge in something less than wholesome. Today's guest found something int…

"There's work that needs to be done and we're going to do it." - Leen Kawas

Nothing better illustrates the grit, determination, and enthusiasm of today's guest, Lee…

On this week’s episode of the How to Live to 200 podcast, we speak with Liz Parrish, CEO of BioViva. Join us as we go on a journey as we learn about Liz’s highly controver…

Ramez (Mez) Naam – Author and Futurist

Today’s guest is the famed author, entrepreneur, and futurist, Ramez (Mez) Naam. As an ex-Microsoft software engineering leader, Mez brings a unique perspectiv…

Our guest this week is Tim Gray. Tim is a seriously interesting person and deeply committed biohacker/health optimization expert. As you’ll learn,…

Myles Spar, MD, MPH is board-certified in Internal Medicine and Integrative Medicine. Dr. Spar is also the founder of…

Martin Tobias is the CEO of Bulletproof Labs, the CEO of Upgrade Labs and the co-founder of People For Cause, Element 8 Angels, and MGT Investments. He’s served on the board of directors for Cloudmar…

Alex Jiao is the co-founder and CEO of Silene Biotech, a stem cell biotechnology company. Alex received a degree in Biomedical Engineering from Northwestern and his Ph.D. in bioengineering from the U…

Gil Blander, Ph.D., Founder & Chief Science Officer of InsideTracker, joins T.A. for a conversation on blood biomarkers and performance optimization.

Gil Blander is the Chief Science Officer and co-f…

Richard Sprague is an experienced technology executive and biohacking enthusiast. He’s served as a high-level executive at both Apple and Microsoft, and worked for numerous startups, including WebTV …