How to help an Athlete overcome fear
In this podcast, I will be giving small tips to help coaches who have athletes with "Mental Blocks"
- Update frequency
- every 8 days
- Average duration
- 5 minutes
- Episodes
- 3
- Years Active
- 2024
Take a moment and breathe
This is a special episode design to help anyone who is about to perform and need that boost of confidence to help them meet the goals that they can already obtain.
00:02:06 |
Fri 16 Aug 2024
Trauma and Mental block part 1
Two part series.
Part 1 exploring the differences of having a mental block vs trauma and tips on building confidence
00:08:28 |
Mon 12 Aug 2024
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